Posted May 27, 2025 in Uncategorized
If you’re considering a mommy makeover to restore your body post-pregnancy and regain what you may have lost, understanding the mommy makeover recovery time is an important factor to weigh in your decision. At PSC Atlanta in Atlanta, GA, we offer this transformative procedure to help you feel confident and empowered in your body again. While the surgery is often one of the most rewarding, as it restores self-confidence and addresses multiple concerns, having realistic expectations about your recovery time is key to achieving great results.
So, before you invest in this body-rejuvenating procedure that leaves so many moms thrilled with their transformation, here’s everything you need to know about recovery.
Factors Influencing Mommy Makeover Recovery Time
Recovery times vary depending on several personal and procedural factors. In addition to following all of Dr. Brothers’ post-op instructions, consider these key influences:
- The details of your surgery: A traditional mommy makeover usually includes a tummy tuck, breast surgery (augmentation, lift, or both), and liposuction. More extensive makeovers may also include a Brazilian butt lift or additional body contouring, which can lengthen recovery.
- Your body’s natural ability to heal: Younger, healthier patients tend to bounce back faster. Age, genetics, and pre-existing health conditions all play a role.
- Your lifestyle: A clean diet, regular movement, restful sleep, and reduced stress levels will support and potentially accelerate recovery.
- Wearing post-op garments: Compression garments reduce swelling and help support your body as it heals, speeding recovery and enhancing results.
- Anesthesia effects: Since mommy makeovers are performed under general anesthesia, lingering grogginess or fatigue may occur in the first few days.
- Light movement: While intense workouts are off limits, short, gentle walks can stimulate circulation and help prevent blood clots during early recovery.
The Typical Recovery Timeline for a Mommy Makeover
Here’s a week-by-week breakdown of what to expect during your recovery:
Week 1
This is the most intense part of recovery. Your breasts and abdomen will be swollen, bruised, and tender. You’ll feel tired and may need help around the house. Rest is essential. It’s also common to hunch over slightly, which may lead to temporary back pain. Dr. Brothers will typically remove drains toward the end of this week.
Week 2
Discomfort begins to fade, and your energy starts to return. Swelling and bruising should lessen, and you can begin moving more comfortably. By the end of this week, many patients feel ready to return to work.
Weeks 3–4
Most pain and swelling are gone. You’ll likely be off all prescription and over-the-counter medications and resuming most normal activities with caution.
Week 6
Patients are typically cleared to resume exercise, household chores, and daily routines. Incisions will be well-healed and beginning to fade.
Month 6
By this point, most healing is complete, though some swelling may still linger. Your full results should now be visible in the mirror, showing a flatter tummy, lifted breasts, and improved body contours.
Tips for a Smooth Recovery
Here are some simple but powerful ways to ease recovery and get the best possible results:
- Take short walks to prevent blood clots, reduce swelling, and support healing.
- Prep your recovery space in advance with pillows, blankets, water, snacks, and entertainment. Keep essentials within reach.
- Wear comfortable clothing that’s easy to put on and take off. Avoid overhead movements that strain your healing incisions.
- Follow all post-op instructions from Dr. Brothers to reduce risks and ensure proper healing.
- Avoid smoking before and after surgery—it impairs blood flow and slows healing.
- Eat a protein-rich, anti-inflammatory diet to nourish your body and support tissue repair.
Long-Term Care and Maintenance
To enjoy your mommy makeover results for years to come, commit to a healthy lifestyle:
- Eat a balanced, nutrient-rich diet with lean protein, whole grains, fruits, and vegetables. This helps stabilize your weight and protects your results.
- Exercise regularly to stay toned and promote circulation.
- Manage stress with mindful activities like yoga, meditation, or gentle hobbies to reduce cortisol and avoid stress-related weight gain.
Frequently Asked Questions
How long does it take to recover from a mommy makeover?
Recovery can take up to six months, with visible improvements around three months and full results in about one year. Most patients return to work in 2–3 weeks.
How can I speed up my mommy makeover recovery?
Get plenty of rest, follow your post-op instructions, avoid smoking and alcohol, stay hydrated, and nourish your body with healthy foods.
What can affect the recovery time after a mommy makeover?
The extent of your surgery, your pre-op health, personal healing pace, and post-op care all influence recovery.
When can I expect to see results after a mommy makeover?
You’ll notice changes immediately, but the most significant results become visible around three months, with continued improvement for up to a year.
Are You Ready for a Mommy Makeover?
At PSC Atlanta in Atlanta, GA, we specialize in customized mommy makeover procedures designed to help you reclaim your confidence with a flatter tummy, lifted breasts, and natural curves. Our team is committed to delivering beautiful, confidence-boosting results while ensuring your comfort throughout the journey.
If you’re ready to take the next step, we’re here to help. Schedule a consultation today and discover what a personalized mommy makeover can do for you.
